1:1 Personal Training
Focused, personalised sessions designed around your goals.
- Strength & muscle building
- Fat loss
- Fitness & conditioning
- Mobility & movement
- Technique & exercise guidance
- Accountability
Personal Training · Armadale, Melbourne
Personal training that fits your life
Train smarter. Get stronger. Become your best version.
Whether your goal is to lose body fat, build muscle, improve strength, move better or simply feel more confident in your body — I'll help you get there with personalised training, expert guidance and a plan that actually fits your lifestyle.
Your goal. Your plan. Your results.
No generic workouts. No crash diets. No guessing what to do next.
Every program is built around you — your goals, experience, lifestyle, schedule and current fitness level.
Expert Online Personal Training
Get expert coaching wherever you are.
Receive a personalised training program, ongoing support and professional guidance without needing to train together in person.
- Personalised programs
- Exercise demonstrations
- Progress tracking
- Regular program adjustments
- Ongoing coaching & support
Mobile Personal Training
Your workout. Your location.
Don't want to travel to a gym? I'll bring the training to you. Train at home, outdoors or another suitable location with sessions designed around your space and equipment.
Nutrition Coaching
Forget extreme diets and complicated meal plans.
Learn how to build sustainable eating habits that support your training, body-composition goals and lifestyle.
- Nutrition education
- Practical strategies
- Goal-focused guidance
- Sustainable habits
- Accountability
Our Services
Choose your starting point
Intro 1:1 PT Session
$50one-off
Your starting point
Let's get to know your goals and what's been holding you back. Our first session will be aimed at assessing your starting point onto which create your personalised training plan.
Standard Membership
$200/wk
2x/week 1:1 PT + Nutrition
1-on-1 training sessions at our studio in Armadale, in the comfort of your own privacy. Meal planning guidance to hit your goals (and maintain them).
Min. 12 weeks
VIP Membership
$300/wk
3x/week 1:1 PT + Nutrition + 1 Endermologie session half price!
2 x 1-on-1 training sessions at our studio in Armadale, and 1 x session online in the comfort of your own privacy. Meal planning guidance to hit your goals. 1 Endermologie session per week valued at $199.
Min. 12 weeks
Train with purpose
More than just a workout.
The goal isn't to punish yourself for what you ate or spend hours doing exercises you hate.
It's about building a stronger, healthier body and creating habits you can actually maintain.
Train Smarter
Every exercise has a purpose. Your training is structured around your individual goals.
Stay Consistent
The best program is one you can stick to. We'll create a realistic approach that works with your lifestyle.
See Progress
Track your progress, make adjustments and keep moving forward.
Your body. Your goals. Your journey.
What are you working towards?
Lose Fat
Build sustainable habits and improve your body composition without extreme approaches.
Build Muscle
Progressive training designed to help you become stronger and more muscular.
Get Stronger
Develop strength, confidence and better movement through structured training.
Feel Better
Improve fitness, mobility and everyday energy while building a healthier lifestyle.
How it works
The coaching process
- 01
Discover
We start by understanding where you are now and where you want to go.
- 02
Plan
Your training and coaching are tailored around your goals, experience and lifestyle.
- 03
Train
Follow a structured program with expert guidance and accountability.
- 04
Progress
We track your progress, make adjustments and keep pushing towards your goals.
Testimonials
What are the people training with us saying
★★★★★
“It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
★★★★★
“Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
★★★★★
“I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to "the gym". He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
Ready to become your best?
Let's get started.
You don't need to be fit before you start. You just need to start.
Whether you want to train in person, online, at home or improve your nutrition, we'll create an approach that works for you.